Check Out My Free Resources Below
Designing experiences and creating materials to teach kids important life skills is my jam!
YouTube Channel
Check out my free social-emotional and mindfulness videos for kids here!
Journal Pages with a Message
Taking time to reflect and “just be” is just as important for kids as it is for adults.
All of my online lessons and coaching sessions include aligned journal pages to help kids think and reflect.
Click here to download 5 free coloring and journal pages for your students to do today!
Free Downloads & Guides
I love creating tools to help kids feel through play! Here are a few free downloads for you and your kids below.
Children’s Social-Emotional Book List
“Calm-Down Tools” Poster for Kids
“Dinosaur Feelings” Poster for Younger Kids
“Guiding Kids Towards Emotional Intelligence with Ease” - PDF for parents and teachers
Audio Practices to do with your Students
Do these 5-minute Mindfulness audio practices with your students during transitions or brain breaks!
Download the mindful listening journal page here.
Download the sending kind thoughts journal page here.
Download the body scan journal page here.
Read the Blog
Read my latest reflections, stories, and tips for helping kids develop emotional regulation skills and habits.
